Saskia Lesek, Personal Trainer from Zap Fitness Moonah demonstrates how to do a Seated Cable Row with proper form. Hello My name is Shon Ray and I specialize in boxing fitness,strength and conditioning, and body weight training, light weight training for definition. . 2. A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. The accountability of meeting your trainer for a set appointment can help stay on track and meet your goals. We are located at 54 Albert Rd, Moonah TAS 7009. Girls Gone Strong. Serves San Bernardino, CA. I am a Personal Fitness Coach that has been teaching and coaching around the world for over 10 years. Our coaches lead group and one-on-one workouts that. Las Vegas Personal Trainer. FitnessTrainer. Laray A. 60 seconds of. 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